meditation
Researchers at Mass General in Boston and University of Mass Medical School in Worcester documented brain changes occurring over time in people learning how to pay attention to what a person experiences from moment to moment. Psychiatry Research: Neuroimaging (Jan 30,...
meditation
April 6. 2011 edition of the Journal of Neuroscience published the recent results of research that shows an hour of meditation instruction on focused attention reduced pain intensity by about 40% and reduced how the person experienced that pain by 57%. It should be...
